10 Nutritious & Kid-Friendly Pancake Recipes: Healthy Breakfast Ideas for Families

Who doesn’t absolutely love pancakes? I mean, seriously, they’re like the ultimate comfort food. And as a mom, I’m always on the hunt for breakfast options that are not only yummy but also good for my kids. That’s where pancakes come in! They can be so versatile and packed with all sorts of healthy stuff. So, in this post, I’m gonna hook you up with 10 super easy, crazy delicious pancake recipes that your little ones will totally dig. We’re talking about pancakes loaded with fruits, veggies, and even some extra protein. Trust me, these recipes will give your kids all the energy they need to tackle the day with big smiles on their faces. Let’s get flipping!

1. Yummy Whole Wheat Pancakes 🥞

These classic whole wheat pancakes are an absolute treat for your taste buds! They are fluffy, wholesome, and oh-so-delicious. Plus, they’re made with whole wheat flour, so you can feel good about indulging in them.

To make these pancakes, you’ll need the following ingredients

  • 1 cup whole wheat flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup buttermilk
  • 1/4 cup milk
  • 1 large egg
  • 2 tablespoons melted butter
  • Cooking spray or additional butter for greasing the pan

Now, let’s dive into the easy-peasy steps

  1. In a large bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt. This is where the magic begins!
  2. In a separate bowl, whisk together the buttermilk, milk, egg, and melted butter. It’s the perfect blend of dairy goodness.
  3. Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; a few lumps are totally cool.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or butter. This ensures your pancakes don’t stick and guarantees that perfect golden-brown color.
  5. Pour 1/4 cup of batter onto the hot skillet for each pancake. You can make them as small or as large as you like. Cook until bubbles form on the surface, then flip and cook for another minute or so until both sides are beautifully golden.
  6. Repeat the process with the remaining batter, adding more cooking spray or butter as needed. You’ll end up with a glorious stack of pancakes, ready to be devoured.
  7. Serve your whole wheat pancakes warm, stacked high, and topped with your favorite goodies. Maple syrup, fresh berries, or a dollop of whipped cream are always great choices. Allow your imagination to run wild!

Now, grab a fork and dig in. These classic whole wheat pancakes are bound to make your mornings brighter and your tummy happier. Enjoy every fluffy, delicious bite! 🥞❤️

2. Yummy Banana Oat Pancakes

If you’re in the mood for a scrumptious breakfast, you’ve got to try these amazing Banana Oat Pancakes! They’re super easy to make and oh-so-delicious.

Here’s what you’ll need

  • 2 ripe bananas
  • 1 cup of oats
  • 2 eggs
  • 1/2 teaspoon of cinnamon
  • 1/2 teaspoon of vanilla extract
  • A pinch of salt

Step By Step Instructions

  1. In a mixing bowl, mash the bananas until they’re nice and smooth.
  2. Add the oats, eggs, cinnamon, vanilla extract, and salt to the bowl. Mix everything together until well combined.
  3. Heat a non-stick pan over medium heat. Pour a small amount of the pancake batter onto the pan, forming small circles.
  4. Cook the pancakes for about 2-3 minutes on each side, until they turn golden brown.
  5. Serve your delicious banana oat pancakes with some maple syrup, honey, or your favorite toppings. Enjoy!

These pancakes are not only tasty, but also a healthier alternative to regular pancakes. They’re packed with fiber from the oats and natural sweetness from the bananas. So go ahead, treat yourself to a delightful breakfast that will leave you feeling satisfied and energized!

3. Yummy Blueberry Yogurt Pancakes

These blueberry yogurt pancakes are the perfect combination of fluffy, fruity, and downright delicious. Get ready to dig in!

Here’s what you’ll need for this scrumptious recipe:

Ingredients

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup yogurt (any flavor you like, but blueberry yogurt works best)
  • 1/4 cup milk
  • 1 egg
  • 1 tablespoon melted butter
  • 1 cup fresh blueberries

Step By Step Instructions

  1. In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  2. In another bowl, mix together the yogurt, milk, egg, and melted butter until well combined.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
  4. Gently fold in the blueberries.
  5. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or cooking spray.
  6. Pour 1/4 cup of batter onto the skillet for each pancake.
  7. Cook until bubbles form on the surface, then flip the pancake and cook until golden brown on the other side.
  8. Repeat with the remaining batter.
  9. Serve your warm and fluffy blueberry yogurt pancakes with a drizzle of maple syrup and extra blueberries on top.

Enjoy these heavenly pancakes with a steaming cup of coffee or a refreshing glass of orange juice. They’re perfect for a lazy weekend brunch or any day you’re craving a sweet breakfast treat.

4. Yummy Apple Cinnamon Pancakes

Hey there, pancake lovers! Today, I’ve got a scrumptious recipe for you: Apple Cinnamon Pancakes! Get ready to indulge in a stack of fluffy pancakes infused with the cozy flavors of apple and cinnamon. Trust me, these pancakes will make your taste buds dance with joy!

To make these mouthwatering pancakes, you’ll need the following ingredients

  • 1 cup of all-purpose flour
  • 2 tablespoons of sugar
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of ground cinnamon
  • 3/4 cup of milk
  • 1 egg
  • 2 tablespoons of melted butter
  • 1 medium-sized apple, peeled and chopped into small pieces

Now, let’s whip up these marvelous pancakes

  1. In a large bowl, mix together the flour, sugar, baking powder, salt, and ground cinnamon.
  2. In a separate bowl, whisk together the milk, egg, and melted butter until well combined.
  3. Pour the wet ingredients into the dry ingredients, and gently stir until you have a smooth batter.
  4. Fold in the chopped apple pieces, ensuring they are evenly distributed throughout the batter.
  5. Heat a non-stick pan or griddle over medium heat and lightly grease it with butter or cooking spray.
  6. Scoop about 1/4 cup of batter onto the hot pan for each pancake. Cook until bubbles form on the surface, then flip the pancake and cook for another minute or until golden brown.
  7. Transfer the cooked pancakes to a plate and keep them warm while you cook the remaining batter.
  8. Serve your delightful Apple Cinnamon Pancakes with a drizzle of maple syrup, a sprinkle of powdered sugar, or your favorite pancake toppings. Enjoy!

Now, go ahead and treat yourself to these irresistible pancakes. They are perfect for a leisurely weekend breakfast or even a special brunch with family and friends. Get ready for pancake heaven! 🥞🍏😋

5. Pumpkin Spice Pancakes

Check out these insanely delicious pumpkin spice pancakes! Treat yourself to an awesome breakfast and totally enjoy the flavors of autumn. Let’s dig in and savor every single bite of this unbelievably tasty fall experience together!

To whip up these delicious pancakes, here’s what you’ll need

  • 1 cup all-purpose flour
  • 2 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 cup milk
  • 1/2 cup canned pumpkin puree
  • 1 large egg
  • 2 tablespoons melted butter
  • 1 teaspoon vanilla extract

Now that we’ve got everything ready, let’s get cooking!

  1. In a large mixing bowl, combine the flour, brown sugar, baking powder, baking soda, salt, pumpkin pie spice, cinnamon, and nutmeg. Mix it up well.
  2. In a separate bowl, whisk together the milk, pumpkin puree, egg, melted butter, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix the batter – we want fluffy pancakes, not tough ones!
  4. Heat a non-stick skillet or griddle over medium heat. Pour 1/4 cup of batter onto the hot surface for each pancake. Cook until bubbles form on the surface, then flip and cook for another minute or so until golden brown.
  5. Serve these delectable pumpkin spice pancakes with a drizzle of maple syrup and a dollop of whipped cream. You can also sprinkle some extra cinnamon or powdered sugar on top for an extra pop of flavor. Enjoy!

So there you have it, folks – an irresistible breakfast treat that will make your taste buds dance with delight. Go ahead and give these pumpkin spice pancakes a try, and get ready to fall in love with the cozy flavors of autumn!

6. Spinach and Banana Green Pancakes

Who said pancakes can’t be healthy and delicious at the same time? These spinach and banana green pancakes are the perfect example of that! Loaded with nutrients from spinach and the natural sweetness of bananas, they will satisfy your cravings while keeping you on track with your healthy lifestyle.

Not only are these pancakes a great way to sneak in some veggies into your breakfast routine, but they are also a fantastic option for kids who may be reluctant to eat their greens. They won’t even know they’re eating spinach!

So go ahead and give these spinach and banana green pancakes a try. They are a fun and healthy twist on a classic breakfast favorite. Enjoy!

To make these pancakes, you’ll need the following ingredients

  • 1 ripe banana
  • 1 cup spinach leaves
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 cup milk
  • 1 egg

Step By Step Instructions

  1. Blend the banana and spinach until smooth.
  2. In a bowl, mix flour, baking powder, and baking soda.
  3. Combine the spinach mixture with milk and egg, then mix into dry ingredients.
  4. Cook spoonfuls of batter in a skillet until each side is golden.
  5. Serve with fresh fruit or a drizzle of honey.

7. Sweet Potato Pancakes

These sweet potato pancakes are sure to become a family favorite and a delightful treat for any occasion. Get ready to dig in and enjoy every mouthful of these scrumptious breakfast delights!

To make these pancakes, you’ll need the following ingredients

  • 1 cup mashed sweet potato
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 cup milk
  • 1 egg
  • 2 tablespoons melted butter

Step By Step Instructions

  1. In a bowl, mix flour, baking powder, and cinnamon.
  2. Stir in mashed sweet potato, milk, egg, and butter until well combined.
  3. Pour batter onto a hot skillet, flipping when bubbles appear.
  4. Serve with a sprinkle of cinnamon and a dollop of Greek yogurt.

8. Cottage Cheese and Raspberry Pancakes

These cottage cheese and raspberry pancakes are perfect for a lazy weekend breakfast, a brunch with friends, or just a delightful treat anytime you’re in the mood for some serious pancake indulgence. So go ahead, grab your spatula and get flipping!

Ingredients

  • 1/2 cup cottage cheese
  • 1/2 cup raspberries
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 cup milk
  • 1 egg

Step by Step Instructions

  1. Mix flour and baking powder in a bowl.
  2. In another bowl, whisk together cottage cheese, milk, and egg.
  3. Fold the wet ingredients into the dry, then gently add raspberries.
  4. Cook the batter in a skillet until golden on each side.
  5. Serve with extra raspberries and a drizzle of honey.

9. Peanut Butter and Jam Pancakes

Who doesn’t love a stack of fluffy pancakes smeared with creamy peanut butter and topped with sweet, gooey jam? These pancakes are the ultimate breakfast treat that will make your taste buds jump with joy! Spread a generous amount of peanut butter on each pancake, then drizzle it with your favorite jam. The combination of nutty and fruity flavors will create a mouthwatering explosion in every bite. Whether you enjoy them for breakfast, brunch, or even dessert, these peanut butter and jam pancakes are guaranteed to satisfy your cravings and put a smile on your face. So grab your spatula and get flipping, because these pancakes are too delicious to resist!

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 cup milk
  • 1 egg
  • Peanut butter
  • Jam (natural fruit spread)

Step By Step Instructions

  1. Combine flour and baking powder in a bowl.
  2. Whisk in milk and egg until smooth.
  3. Cook pancakes in a skillet, flipping once they bubble.
  4. Spread peanut butter on one pancake and jam on another, then sandwich them.
  5. Serve warm for a delightful twist on a classic.

10. Chia Seed and Coconut Pancakes

These fluffy delights are not only delicious but also packed with the goodness of chia seeds and coconut. The combination of these two ingredients adds a unique twist to your breakfast routine. So, get ready to indulge in a stack of these heavenly pancakes!

To make these chia seed and coconut pancakes, you’ll need the following

  • 1 cup all-purpose flour
  • 2 tablespoons chia seeds
  • 1/4 cup shredded coconut
  • 1 teaspoon baking powder
  • 1 cup coconut milk
  • 1 egg

Step by Step Instructions

  1. Mix flour, chia seeds, coconut, and baking powder in a bowl.
  2. In another bowl, combine coconut milk and egg.
  3. Stir the wet ingredients into the dry until just mixed.
  4. Pour the batter onto a hot skillet, cooking until each side is golden brown.
  5. Serve with a sprinkle of shredded coconut and a drizzle of maple syrup.

These chia seed and coconut pancakes are sure to be a hit at your breakfast table. Enjoy!

There you have it – 10 delicious and nutritious pancake recipes that are perfect for kids and parents alike. Each recipe offers a unique twist on the classic pancake, packing in flavors and nutrients that will keep your family happy and healthy. So, next time you’re in the mood for pancakes, try one of these recipes and watch your little ones light up with joy!

2 responses to “10 Nutritious & Kid-Friendly Pancake Recipes: Healthy Breakfast Ideas for Families”

  1. 10 Nutritious & Kid-Friendly Pancake Recipes: Healthy Breakfast Ideas for Families – Toddler Mom tales | My Meals are on Wheels Avatar

    […] December 20, 2023 at 9:24 AM | Posted in Uncategorized | Leave a comment 10 Nutritious & Kid-Friendly Pancake Recipes: Healthy Breakfast Ideas for Families […]

    Like

  2. Fairy Qu33n Avatar
    Fairy Qu33n

    Delicious pancakes 😋😋😋

    Like

Leave a reply to Fairy Qu33n Cancel reply

Welcome to ToddlerMomTales.com

A heartfelt space where I share my journey into motherhood and everyday life with my little one. From the sweet milestones to the messy moments, this blog is all about real-life parenting — the joys, the challenges, and everything in between.

Here, you’ll find free printables, helpful blog posts, and simple ideas to make parenting a little more fun and a lot more meaningful. Whether you’re a fellow toddler mom, a first-time parent, or just looking for inspiration, I’m so glad you’re here.

Let’s grow through this season of motherhood — one story, one printable, one shared experience at a time.

Let’s connect